How a nutrition college grad, who is craving community, turned a passion for cookies into a healing project and a beautiful vegan baking business, in addition to being a textile artist. Meg is a true role model for chasing your creative cravings! Learn more about her workshops at www.nutmegandhoneybee.com.
What happens when you push through pain, allow yourself to create, and find a community of people to support you along your healing journey?
Our guest this week is Meghan Rosko, founder of @nutmegandhoneybee. She expresses herself creatively through her vegan cookie creations, using baked goods as a canvas for amazing art. She is a brave soul for deciding to turn the pain of loss into a beautiful baking business, which first started out as a way to heal herself and to honor a loved one. Meg is a fantastic example of someone young yet wise beyond her years, who knows that chasing your creative cravings can truly change the trajectory of your life. Beyond baking and decorating her cookie art canvases, she is a textile artist. Make your way over to Instagram @creative.cravings for more food and travel recommendations related to this episode, and to check out the awesome embroidery hoop we talk about 30 mins into the show!
Food for Thought mentioned in this episode:
- What's been going on since the launch of Creative Cravings Podcast on 2/7
- Intriguing questions from artist/musician Pink and Ellen Degeneres
- How to steal like an artist & learn how to find your own voice, beyond what’s trending or “popular”
- Letting go of perfectionism in your creative process
- Vegan baking as a form of healthful indulging and conscious eating
- How to spark creativity through tech detoxing
- The importance of having a creative outlet from your main creative endeavor
- How you can be rewarded in public for what you practice in private (quote from Derek Hough on World of Dance)
- The difference between making your creative craving your business versus a hobby
- The benefits of staying grounded as a creative person
- How important it is to acknowledge your own transformation and growth
- How to navigate cravings for connection and community, locally and online / on social media
- How to take action on your cravings, and allow yourself to let others help you
- Real talk about social media influence and what it does to our brains psychologically
- How to put good intention behind social media to spread truth, honesty, and compassion
- What it's like to talk with twin co-hosts
- How to improve your craft by finding creativity in the raw ingredients you use (especially as a baker)
- How you CAN create true friendships through authentic, thoughtful messages on Instagram
- A reference to A Wrinkle In Time
- What we all really want is to connect emotionally, be a part of each others’ stories, and make the world feel like a smaller, kinder place
- Motivation to participate in a creative challenge -- bake something or make something and tag us to let us know that Meg inspired you!
Meg's Ingredients for Living Life to the Fullest:
Be Present
Practice Compassion - for yourself & towards others
Have Fun & Play
Trust Yourself
Connect with Meg on Instagram
Thanks so much for listening!
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